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10 useless foods you eat

TOWhat yoghurts are there, why is fatty butter better than “light” butter, what is added to fitness bars? Nutritionist tells Albina Komissarova Albina Komissarova Nutritionist Granola The first useless product on the list. Remember, the fitness, health and benefit brands are just brands. These promises often hide sugar and unhealthy fat. Juices In color packets […]

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The last century: diets to forget about!

VRach-nutritionist Albina Komissarova told why Pierre Ducan was excluded from the French medical register and why the blood type diet is useless. Albina Komissarova Nutritionist “The word“ diet ”makes me aggressive, despite my profession. Any severe dietary restriction leads to weight gain in the future. In modern society, there is a terrible “disease”: the desire […]