BThe former Spice Girls member regularly shares her routine with her followers. Favorite skin treatments, workouts that help you quickly get in shape before an important event, and simple recipes – a gorgeous “peppercorn” posts something on Instagram almost every day. This time she told how to prepare a light snack that will energize and […]
PEvitsa Rita Dakota, who is now resting in Bali, told her followers that she had decided to starve. “I don t eat globally for the fourth day, and the second day I m on a hungry cleaning. I plan not to eat for at least two more days. We will see, What will happen. So […]
In diabetes mellitus, carbohydrate metabolism is disturbed. The release of insulin from the pancreas decreases, which provokes a persistent increase in glucose in the blood. With this disease, the likelihood of complications in the eyes, blood vessels, heart or kidneys increases. Doctors immediately prescribe a diet to stabilize sugar, normalize insulin surges. If you add […]
PPersonal trainer Yulia Maevskaya told why it is necessary to limit the consumption of soy sauce, is it true that McDonald s has sufficiently high food quality standards and how long milk can be stored. Fact # 1: Mcdonald s has very high food standards I was surprised to learn that this is indeed the […]
Actrice Natalia Lesnikovskaya (@n_lesnikovskay) shared with BeautyHack a recipe for shrimp in bacon. Natalia Lesnikovskaya Actress – I love Italian food. Especially the pasta. One of my favorites is with salmon and red caviar. In order not to harm my figure too much, I always choose a whole grain pasta and use unrefined vegetable oils […]
24February Maslenitsa week begins. For the holiday we have prepared the most interesting options for pancakes for every taste – from rice or corn flour, coconut or almond milk, with berries or fruits, cottage cheese, cheese or chicken breast. Choose any option and feel free to experiment with the ingredients! Recipes of Svetlana Shidlovskaya, photographer […]
DHold on steadfastly throughout the Pancake, trying not to even look in the direction of the pancakes? But this is not at all necessary. If you cook pancakes without flour and sugar. And if you collect them into a cake, you will get a cool dessert that does not hinder your figure. In reasonable amounts, […]
ShColnica, who became the person of the year and got on the cover of Time, an activist who speaks on the forums along with Trump and Macron – Greta Thunberg s name has already become a household name. She criticizes fashion shows, advocates mindfulness, advises switching from planes to trains and giving up plastic. She […]
To be beautiful, renewed and, of course, slim is the cherished dream of every woman. Especially in the spring, the shower requires something stunning and extreme, so many ladies try to lose weight extremely quickly, using little-known, untested diets in order to achieve the desired results. But you shouldn t follow their example. It is […]
