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Raf with hemp and banoffi cake: 5 vegetarian restaurants in Moscow for any budget

BThe fast pace of life in a big city is not always conducive to proper nutrition. But everyone should pamper themselves in the most delicious establishments of the city. BeautyHack editor Sofia Vorobyova walked through the most “green” restaurants and cafes, and collected exactly those spots that are worth your attention. “Without recipe” Now this […]

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All inclusive: 5 Dangerous Eating Mistakes at All Inclusive Resorts

Sugary drinks, large portions, and lots of animal protein. Nutritionist Alla Manaykina explains how, after months of preparation for summer vacation (a detailed weight loss plan for summer can be found here), you can not gain weight in an all-inclusive hotel, where your main threat is an endless buffet. Alla Manaykina Nutritionist (@your_figure_designer) Mistake # […]