FROMThe advice to eat before a corporate party, so as not to gorge on the spot, works extremely rarely. When the work stress subsides, the temptation to break loose and relax is great. BeautyHack tells you what you can and cannot do before and during a corporate party in order to feel good. Can Eat […]
IN Ahead of Christmas, Prince William and Kate Middleton were guests on the BBC s Berry Royal Christmas. On the air, they competed in the mastery of making a traditional English dessert – meringue roll, under the guidance of the chef of the royal family Mary Berry. Both had the perfect treat, so the host […]
TOHow to prepare a dietary “Olivier”, how to replace “Mimosa” and is it possible to make “Herring under a fur coat” less high in calories? BeautyHack has collected five alternative pp-recipes to traditional New Year s dishes. “Herring under a fur coat” The history of this salad began much earlier than you think. The author […]
The completeness of the diet is often referred to as the obligatory presence of three main nutrients: protein, fat and carbohydrates. Whereas the group of substances, no less important, but necessary for health in microscopic quantities, is forgotten. This includes vitamins, including B12 (cyanocobalamin). Sources of B12 are animal foods such as organ meats, meat, […]
TTV presenter Masha Kravtsova (Marika) knows everything about healthy lifestyle. On her Instagram, she shares with her subscribers not only beautiful selfies, but also tips on health and proper nutrition. She even has the hashtag #HappyMarikiRecipes, which can be used to find a huge number of interesting food options for any occasion. And on New […]
Vegan or vegetarian diets are deprived of animal products, which makes it difficult to create more varied meals. However, many other useful ingredients remain in the diet, namely fruits, vegetables, berries, seeds, nuts. They are rich in vitamins, minerals, sugars, fats and proteins. Mixing the right ingredients together creates a variety of PP smoothies for […]
New Year s Eve is the perfect time to spend time at home, in bed, without fuss and rush. Order groceries, choose delivery with recipes and ingredients for them, or containers with a ready-made ration for the day – in the BeautyHack selection there are 25 convenient food services, thanks to which you can have […]
Bones form the basis of the musculoskeletal system, which helps to protect the internal organs to the maximum and move the body in space, but even with such a strong frame, problems sometimes arise. The chemical composition and strength of the fabrics change every day. This process largely depends on nutrition – minerals from food […]
Duntil now, no one really knew about the sirtfood diet, but it was developed almost 5 years ago! Thanks to her, before the wedding, Prince Harry lost weight and got back in shape on the eve of Oscar Gwyneth Paltrow. But this power system really became popular after the images of the incredibly built Adele […]
Seafood, including fish, is an essential part of the diet due to its high amounts of protein, minerals and fatty acids. Fish is useful for longevity and health, namely for the heart, blood vessels, bones or joints, muscles, nervous system, immunity and skin. We offer you the top 5 most beneficial fish for the body. […]