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A hearty dinner that does not get better: Rita Dakota’s recipe



PEvitsa and young mom Rita Dakota (@ritadakota) shared with BeautyHack a recipe for baked salmon with arugula salad.

“I like healthy food. Recently, I have not been drawn to harm – in the diet, mainly soups, light salads, fish. My favorite recipes are very easy to prepare. For dinner, I usually eat protein and fiber. Today I will share a recipe for salmon and delicious salad. “

Baked salmon

Salmon – 300 g
Sea salt
Olive oil
Provencal herbs
Lemon
Yogur

Place fish on foil. Sprinkle with sea salt and spices. Place in the oven for 20 minutes. Drizzle with lemon. Make a dressing by mixing yogurt, olive oil, and spices. Serve with fish.

Arugula salad

Arugula – 1 cup
Cherry tomatoes – 100 g
Cheese -50 g
Pine nuts – 10 g

For refueling

Balsamic vinegar
Olive oil

Wash and dry the arugula with a towel. Place in a salad bowl. Add thinly grated cheese and toasted pine nuts. Season with vinegar mixed with olive oil.

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