Cabbage Soup Diet: Result in 7 Days
But we must honestly warn you: cabbage soup will not help you lose weight permanently. The diet is fast-acting, but the result is fast-passing. And then there is one side effect … how to put it … in general, be prepared for increased gassing.
Approximate menu for 7 days on a diet on cabbage soup
Cabbage soup, plus any fruit other than bananas.
Cabbage soup, plus any other vegetables, including baked potatoes with butter for lunch (potatoes are prohibited on other days!).
Cabbage soup, plus any fruits and vegetables.
Cabbage soup, plus fruit (you can eat bananas, but no more than six pieces) and skim milk.
Cabbage soup, plus six tomatoes and no more than 450 g of meat or fish.
Cabbage soup, plus beef and vegetables.
Cabbage soup, plus brown rice, fruit juice, vegetables.
Important: for all these 7 days, exclude bread, carbonated drinks and alcohol from your diet!
Cabbage soup can include all types of cabbage – white cabbage, red cabbage, broccoli, cauliflower … Prepare soup with green paprika, green onions, tomatoes, can be canned, you can cook in low-fat meat broth, season with your favorite spices (salt, pepper, parsley , garlic, etc.). In general, every day the soup can be different, the main thing is that it is tasty.
Enjoy your weight loss!