How to endure fasting while maintaining health and beauty? Five balanced recipes from the editor Natalia Kapitsa, who adheres to all the rules. “The most difficult part of the Easter fast for me is the lack of animal protein. Without it, the skin instantly becomes covered with an unpleasant rash and blackheads. If the balance […]
Needless to say, buckwheat is now the number one product. But, to our surprise, one of the most popular topics on social networks is not where to buy it, but really a must-have product for advanced healthy people? Like, a simple carbohydrate, from which they only get fat, which is definitely not good in a […]
Blindly following diet and weight loss advice from social media (even if a superstar with millions of followers is talking about them) is not a good idea. We are all very individual, so before going on any fashionable diet, you should consult a doctor, get tested. There are also rules that apply to absolutely everyone. […]
Perhaps the most frequent question that subscribers ask me is: “How do you eat?” And here I really have a story to tell. I already wrote about my uneasy relationship with food in youth. And although those experimental sufferings are a matter of days gone by, I was really satisfied with my diet quite recently. […]
In order to cook deliciously and beautifully, you do not need a diploma in culinary courses. We studied, tried and cooked with food bloggers, which we will tell about in this collection. @ masha.stories Masha lays out useful and beautiful recipes, talks about her grocery basket and broadcasts live from the kitchen. The blogger knows […]
Desserts can be great too! And Katerina Schastlivaya, a confectioner, co-author of the book “Bake Useful” and the owner of the confectionery studio “Schastlivaya”, knows this for sure. Katerina completed an internship at the Michelin-starred restaurant Le Meurice in Paris and studied with the best pastry chefs in the world. Especially for the readers of […]
For mood, culinary feats and to keep the kids busy. From food books for preschoolers to healthy lifestyle publications that will certainly come in handy in isolation. Natalia Pikus, editor-in-chief of BeautyHack Cupcakes in a Mug by Mima Sinclair price: 749 rub. Once this book was sent to me for review – I was surprised […]
Tea with ginger and lemon, milk with honey, vitamins C in capsules – you can find many recipes on the Internet for maintaining immunity. But it is much more important to eat a balanced diet, not to follow a strict diet and, conversely, not to overeat. At the same time, Natalie Makienko (@natali_makienko), a female […]
Vegan, cottage cheese, corn-almond or classic, but with the addition of cherries – the editorial staff of BeautyHack.ru has collected the most interesting options for cakes that are not difficult to cook at home. The main thing is to buy or order online the necessary ingredients and gather the whole family for the preparation of […]
Self-isolation, of course, added to the hassle for the parents. If earlier children were fed in kindergarten and school, now mothers and fathers have to invent something tasty and healthy at the same time several times a day. And if a child is a “little boy” or a gourmet who doesn’t like it, or is […]