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Healthy lifestyle bloggers advise drinking apple cider and apple cider vinegar: what are their benefits and how to determine truly natural compounds

Apple cider and apple cider vinegar are the main must-haves for all healthy lifestyle bloggers. They are quickly disassembled in eco-shops, and on iHerb they are often highlighted in actual ones. These two superfoods are similar in preparation (by fermentation), only sugar is added to cider in addition to apples, and honey and yeast are […]

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Personal experience: I gave up milk and sour milk, and my life changed (but this method may not suit you)

BeautyHack.ru editor Natalya Andreeva, after long deliberation, decided to experiment: completely abandon dairy products in order to test how the body would react. Why did I decide to give up milk Since childhood, I have been told about the importance of dairy products for the body: they are necessary for growth, development of the skeleton, […]