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Classic, dietary, vegan: 10 options for the main summer soup – okroshka



In addition to the classic recipe with sausage and kvass, okroshka has many other options. You can safely experiment with ingredients and dressings to your taste, making the dish low in calories and even vegan. BeautyHack.ru has collected the most interesting recipes for this summer soup, take your pick!

Classic okroshka

Ingredients:

  • 4-5 boiled potatoes
  • 5 boiled eggs
  • 5-8 radishes
  • 2-3 fresh cucumbers
  • 300 g cooked or smoked sausage
  • 1 bunch of dill
  • 1 bunch of green onions
  • salt to taste
  • sour cream or mayonnaise – to taste
  • kvass – to taste

Preparation

Dice potatoes, eggs, radishes, cucumbers and sausage. Chop the herbs. Mix all ingredients and salt. Add sour cream or mayonnaise to taste, season with kvass and stir again.

Okroshka with mineral water and kefir

Ingredients:

  • 4-5 boiled potatoes
  • 5 boiled eggs
  • 5-8 radishes
  • 2-3 fresh cucumbers
  • 300 g cooked or smoked sausage
  • 1 bunch of dill
  • 1 bunch of green onions
  • salt to taste
  • sour cream or mayonnaise – to taste
  • kefir – to taste
  • sparkling mineral water – to taste
  • citric acid or lemon juice – to taste

Preparation

Dice potatoes, eggs, radishes, cucumbers and sausage. Chop the herbs. Mix all ingredients and salt. Add sour cream or mayonnaise to taste, season with kefir and mineral water, add a little citric acid and mix again.

Okroshka with beets

Ingredients:

  • 4-5 boiled potatoes
  • 2 boiled beets
  • 2-3 boiled eggs
  • 1-2 fresh cucumbers
  • 300 g cooked or smoked sausage
  • 1 bunch of dill
  • 1 bunch of green onions
  • salt to taste
  • sour cream or mayonnaise – to taste
  • sparkling mineral water – to taste
  • citric acid or lemon juice – to taste
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Preparation

Dice potatoes, eggs, cucumbers and sausage. Grate the beets. Chop the herbs. Mix all ingredients and salt. Add sour cream or mayonnaise to taste, season with mineral water, add a little citric acid or lemon juice and stir again.

Classic, dietary, vegan: 10 options for the main summer soup - okroshka

Okroshka with smoked chicken

Ingredients:

  • 4-5 boiled potatoes
  • 5 boiled eggs
  • 5-8 radishes
  • 2-3 fresh cucumbers
  • 200-300 gr. smoked chicken legs
  • 1 bunch of dill
  • 1 bunch of green onions
  • salt to taste
  • sour cream or mayonnaise – to taste
  • kefir – to taste
  • citric acid – to taste

Preparation

Dice potatoes, eggs, radishes, cucumbers. Remove the skin from the chicken, cut it. Chop the herbs. Mix all ingredients and salt. Add sour cream or mayonnaise to taste, season with kefir, add a little citric acid and mix again.

Okroshka with red fish

Ingredients:

  • 4-5 boiled potatoes
  • 5 boiled eggs
  • 5-8 radishes
  • 2-3 fresh cucumbers
  • 1 red smoked fish (e.g. mackerel)
  • 1 bunch of dill
  • 1 bunch of green onions
  • salt to taste
  • sour cream or mayonnaise – to taste
  • kvass – to taste
  • mustard – to taste

Preparation

Dice potatoes, eggs, radishes, cucumbers and fish. Chop the herbs. Mix all ingredients and salt. Add sour cream or mayonnaise to taste, season with kvass, add a little mustard and stir again.

Vegan okroshka

Ingredients:

  • 4-5 boiled potatoes
  • 1 carrot
  • 5-8 radishes
  • 2-3 fresh cucumbers
  • 300 g cooked or smoked sausage
  • 1 bunch of dill
  • 1 bunch of green onions
  • salt to taste
  • lean (vegan) mayonnaise – to taste
  • still water – to taste
  • lemon juice – to taste

Preparation

Dice potatoes, carrots, radishes, cucumbers. Chop the herbs. Mix all ingredients and salt. Add vegan mayonnaise to taste, season with water, add lemon juice and stir again.

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Serum okroshka

Ingredients:

  • 4-5 boiled potatoes
  • 5 boiled eggs
  • 5-8 radishes
  • 2-3 fresh cucumbers
  • 300 g cooked or smoked sausage
  • 1 bunch of dill
  • 1 bunch of green onions
  • salt to taste
  • sour cream or mayonnaise – to taste
  • kefir – to taste
  • sparkling mineral water – to taste
  • whey to taste

Preparation

Dice potatoes, eggs, radishes, cucumbers and sausage. Chop the herbs. Mix all ingredients and salt. Add sour cream or mayonnaise to taste, season with kefir, mineral water and whey, mix again.

Classic, dietary, vegan: 10 options for the main summer soup - okroshka

Diet okroshka

Ingredients:

  • 4-5 boiled potatoes
  • 3-4 boiled eggs without yolks
  • 2-3 fresh cucumbers
  • 200 g boiled chicken fillet
  • 1 bunch of any greens
  • 1 celery
  • salt to taste
  • kefir or natural yogurt – to taste

Preparation

Dice potatoes, eggs, radishes, cucumbers, celery. Chop the herbs. Mix all ingredients and salt. Season with kefir or yogurt and mix again.

Okroshka with crab meat

Ingredients:

  • 250 gr. crab meat or crab sticks
  • 3-4 boiled eggs
  • 5-8 radishes
  • 2-3 fresh cucumbers
  • 1 bunch of dill
  • 1 bunch of green onions
  • salt to taste
  • sour cream or mayonnaise – to taste
  • kvass – to taste
  • 1 tbsp mustard

Preparation

Dice crab meat or crab sticks, eggs, radishes, cucumbers. Chop the herbs. Mix all ingredients and salt. Add sour cream or mayonnaise to taste, mustard, season with kvass and stir again.

Okroshka with green peas and sauerkraut

Ingredients:

  • 300 g cooked or smoked sausage
  • 3-4 boiled eggs
  • 2-3 fresh cucumbers
  • 250 gr. canned green peas
  • 150 gr. sauerkraut
  • 1 bunch of dill
  • 1 bunch of green onions
  • salt to taste
  • sour cream or mayonnaise – to taste
  • still water – to taste
  • 1 tbsp table horseradish
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Preparation

Dice eggs, cucumbers and sausage. Chop the herbs. Mix all the ingredients, add green peas and sauerkraut to them, salt. Add sour cream or mayonnaise to taste, table horseradish, season with water and stir again.

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