Diets

Lenten table – Lenten recipes. Lenten menu. Fasting calendar. Fast food Lenten dishes

Lenten pancakes

It’s a fast in the yard, and we, as if it were a sin, remember pancakes, and our homemakers ask us to cook them, and we really want to please them with delicious pancakes. And, it seems, what kind of pancakes without eggs and milk, but there are lean pancakes in which these important ingredients are replaced by others, as a result they are no worse than the usual and favorite pancakes.

Lean mayonnaise

Lean mayonnaise

During a long fast, the usual dishes are so lacking. Many fasting people admit that they easily tolerate lack of meat, but miss salads with mayonnaise. Classic mayonnaise in fasting is impossible, because this is an egg-based sauce.

Lenten salads

Lenten salads

The upcoming post gives our body a great opportunity to take a break from mayonnaise and other dressings based on it and eat up live vitamins so necessary in spring.

Lenten salads on the festive table

Lenten salads on the festive table

Fasting is not at all a reason to abandon the holidays, if they have fallen on such a difficult period. Moreover, today there is a huge number of products and ingredients that can help set the festive table in accordance with all the rules and canons. In our article, we will consider lean salads for the festive table, which will be tasty, satisfying and original, as it should be for special occasions.

Lenten seafood dishes

Lenten seafood dishes

Lent is in full swing. Each of us “keeps” the fast according to our strength. Someone strictly adheres to all the regulations and eats exclusively herbal products. But someone does not have the opportunity or desire, and he simply excludes meat, eggs and milk from the diet, and leaves fish and seafood.

Lean cookies

Lean cookies

Even on fast days, you can treat yourself to something tasty. The absence of eggs and dairy products in lean baked goods makes them light, and the presence of fruits, vegetables and berries makes them healthy. Simple, appetizing and unpretentious lean cookies are prepared quickly, you need few products to prepare them.

Lean casseroles

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Lean casseroles

Lean casseroles must be frequent guests on your Lenten table. First, they prepare quickly. Secondly, it is much easier than standing by the stove and making sure that nothing burns or escapes. Secondly, it is much healthier than the same products, but fried. And, thirdly, you can make any amendments to the recipe, and it will still be delicious.

Lenten pies

Lenten pies

Pies are just perfect for a snack at work, they are convenient to take with you on the road, but with the onset of Lent, many deny themselves this pleasure. But if you cook lean pies without adding milk and eggs, the taste of which turns out to be simply delicious, you can indulge yourself with fragrant pastries even during fasting.

Steamed fish

Steamed fish

During strict Lent, the only permitted animal product is fish. According to the strict monastic charter, you can eat it for only two days for 7 long weeks! But such self-sacrifice is not expected from us, laymen, therefore we eat fish much more often during Lent. How to cook fish so that it is not only tasty, but also easy for an organism weaned from heavy food? The best option is steamed fish.

Lenten gingerbread

Lenten gingerbread

Lenten gingerbread is a primordially Russian delicacy made from gingerbread dough, made from flour, honey, sugar, raisins, nuts, sometimes with the addition of fruit juice or jam. In the old days, a gingerbread was prepared from two layers, spreading jam or jam between them and decorating it with sugar icing on top. Now the lean gingerbread is a cross between a cake and a pie, its dough is moist, rich, and the abundance of all kinds of additives makes this lean dessert a real delicacy.

Lean dough

Lean dough

It is Great Lent in the courtyard, and if you decide to fast, you need to follow its rules by eating lean food, but at the same time, you sometimes want so much something tasty, some kind of baked goods, so much so that I simply don’t eat with myself. What to do? Making lean dough is not difficult at all.

Lean oatmeal cookies

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Lean oatmeal cookies

Cooking yummy cookies like fasting cookies is mind-boggling. Indeed, how can you bake a truly delicious cookie without eggs, butter, milk? Can! Lean oatmeal cookies can be baked using only lean foods and will still be great.

Steamed vegetables

Steamed vegetables

Steamed vegetables can be delicious! It shouldn’t be any other way! Steamed vegetables retain all the nutrients that, during normal cooking, go into the broth, and, in addition, steamed vegetables are almost impossible to digest. And if you are the proud owner of a steamer with an auto-off mode and a timer, then the process of preparing a lean lunch or dinner turns into a pleasure.

Lenten potato dishes

Lenten potato dishes

Lenten table can and should be varied! Otherwise, fasting turns not just into a rejection of animal products, but a mockery of oneself. The lean potato dishes, the recipes of which we have selected for you, prove that even simple ingredients can be used to make many different dishes. These are the first and second courses, and salads, and snacks – in general, there is plenty to choose from.

Lenten apple pies

Lenten apple pies

Fasting, of course, is full of prohibitions and restrictions, but this does not mean that during all the long weeks of Fasting one should eat only sauerkraut and potatoes with mushrooms. Lenten dishes can and should be tasty, bringing joy and even to some extent pleasure – isn’t it a pleasure to taste food prepared with love? And when else, if not on Saturday or a weekday evening, the whole family cannot gather for a cup of tea and pies. Fragrant lean pies with apples in this case will lure anyone to the table.

Lean fish dishes

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Lean fish dishes

Lent is considered the strictest, at this time it is customary to exclude from the diet meat, fish, milk, eggs and products based on them, for example, mayonnaise, pastries and sweets. But, if animal products are prohibited at this time, then why are they talking about lean fish dishes?

Lenten meals without oil

Lenten meals without oil

Lent is not only a time for spiritual, but also for physical cleansing. Many people worry that they will have to eat tasteless dishes, but this is not entirely true, because today there is simply a huge number of delicious recipes for lean dishes without oil.

Simple lean salads

Simple lean salads

During the observance of Great Lent, a restriction on the use of certain foods is imposed, and here simple lean salads will come in handy, which will help maintain a variety of diet, satisfy hunger and saturate the body with the necessary vitamins.

Lean in the oven

Lean in the oven

Lean in the oven is a huge variety of dishes that you can easily cook for yourself and your family. Well, in order not to get lost in the choice, “Culinary Eden” has collected for you a small selection of lean recipes – they will help you to correctly adhere to the Fast without harm to your health.

Lean manna

Lean manna

While fasting, special care should be taken when choosing desserts so that prohibited ingredients do not accidentally enter the diet. It is sometimes difficult to track this with store-bought sweets and pastries, so the safest way is to prepare something lean for tea at home. For example, lean manna. It is very simple and quick to execute, so it is a pleasure to cook it. As well as absorbing. This is what we suggest you do.

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