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I can’t live without him! Everything coffee fans need to know

Dproven: coffee stimulates mental activity and increases performance. But the drink has disadvantages and contraindications: dehydration, increased blood pressure. BeautyHack understands who, when and how much coffee can be drunk. Vladlen Pisarev Psychotherapist. Studied Gestalt therapy at the Moscow Institute of Gestalt Therapy and Counseling. “The main contraindications for drinking coffee: diseases of the cardiovascular […]

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5 facts you didn’t know about detox

NSThe popular detoxification system has become one of the pillars of weight loss in recent years. As it turns out, there is much more to detoxification than weight loss and pretty bright smoothies. Healthy food delivery ambassador Grow FoodNatalia Lugovskikh, Russian athletics champion and candidate for master of sports, shared interesting facts about detox, how […]