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Lose weight with taste: menu for Thursday from Olesya Postupkina

ABOUTeverything in the bank, omelet-roll – blogger Olesya Postupkina knows how to have a tasty Thursday. BREAKFAST Oatmeal in a jar Ingredients: Oatmeal – 35 g Yogurt without additives – 200 gStrawberries (or berries to taste) – 100 gBanana – 100gSugar substitute Fitparad Preparation: Mix oatmeal with yogurt and sweetener, lay out oatmeal-banana-oatmeal-strawberry, etc. and […]