Under the hashtag of TV presenter Maria Kravtsova, #HappyRecipesMariki are the most unusual dishes we’ve ever seen. Recently, for example, Marika shared an idea of how to add some strawberry flavor to gazpacho soup. The combination of tomatoes and strawberries seems rather strange, but it looks very appetizing in the photo. “Gazpacho is a traditional […]
Ahead is a prom, a romantic date, a meeting of classmates or a corporate party, in general, a very important event for you, but you are worried that a few extra pounds will not let you feel fully armed with your beauty. There is a solution – the Cabbage Soup Fast Acting Diet! In just […]
Recently, diets and nutrition systems are often promoted, in the diet of which there are a lot of smoothies and fresh juices. Are they really that useful? Let’s figure it out together with nutritionist and blogger Polina Vysotskaya (@ pugovi4ka_food)! 1. Does smoothie replace meals? This is, for the most part, fiction. Yes, in terms […]
ABOUTt nutrition depends not only on our figure, but also on our well-being. However, what suits one person is completely contraindicated for another. It is possible to determine the products important for the body by a complete examination in the clinic or by referring to astrology, or rather to the increasingly popular astrodiet. In this […]
Each of the existing diets offers its own weight loss recipes. And if at least once in your life you have tried to lose weight by opting for one of the diets, then, for sure, you have concluded that it is simply impossible to constantly diet. It is most correct not to “sit” on a […]
There are many egg dishes, but you won’t surprise anyone with an omelet with different dressings, poached egg and shakshuka. These options are on the menu of almost every cafe and restaurant, and methods for their preparation can be easily found on the Internet. We share recipes for not so commonplace, but no less tasty […]
Many Hollywood stars, when asked how they manage to stay slim, talk about miracle diets and slimming cocktails. It is unlikely that ordinary women who do not have their own nutritionist and trainer will be able to use their experience. After all, in order to lose weight, you need to make serious changes in your […]
“It is better not to eat before training!” They said. Yes, when it comes to a hearty breakfast 10 minutes before your run. But even avid sports fans know how important a full meal or a hearty snack is an hour (or better, a few) before playing sports. It is important to maintain this time […]
Choline or vitamin B4 is a substance that can be produced on its own in the body. Choline lowers blood cholesterol levels, strengthens cells and works as a good antidepressant. The main advantage of vitamin B4 for the body is that it prevents the appearance of gallstones. This property determines the name, because choline is […]
Increasingly, people are making decisions about fasting. However, everyone’s motivation is different. Someone perceives fasting as an opportunity for spiritual cleansing and rapprochement with God, while someone refers to fasting as an excellent opportunity to get rid of the extra pounds accumulated over the winter. Whatever the motive, every year the number of people observing […]