Strengthening Immunity: Alessandra Ambrosio’s Spicy Pepper and Ginger Cocktail
The Brazilian supermodel, who, like the rest of the world, is worried about the coronavirus epidemic, said that she voluntarily quarantined. True, she did not close in her luxurious mansion in Santa Monica, but prefers to walk in the fresh air away from people. For example, on a deserted beach and forest near the house. No to shopping, partying and meeting friends, yes to sports and vitamin-fortified food.
On her Instagram, the former Victoria’s Secret angel shared a recipe for a healthy cocktail that strengthens the immune system, boosts her metabolism and helps her feel younger and more energetic. Considering that the 38-year-old mother of two children looks gorgeous and does a lot of things in a day, we have no reason not to trust her.
For a useful broth we need:
– 1 liter of vegetable broth;
– a pinch of turmeric;
– a pinch of cayenne pepper;
– 2 cm of ginger root;
– 1 lemon;
– herbs to taste.
Mix all this in a blender, let it brew for half an hour and drink every morning. The star advises adding regular workouts to the cocktail. You can even do sports at home: jump rope or squat with rubber bands.